|
My client Nina is a post-menopausal woman who was first diagnosed with SIBO two years ago. Since then, she’d worked with multiple functional nutritionists who hyper-focused on clearing the overgrown bacteria. She cut out gluten, soy, garlic, onions, and sugar. And yet…relief only lasted 1-2 months at best. When we first met, she was still dealing with excessive, room-clearing gas, unpredictable bowel movements, crushing fatigue, and a ton of fear around eating anything she didn’t prepare herself. As soon as she joined Heal Your Gut Blueprint, we hit the ground running. The first thing we did was order a GI-MAP stool test so we could actually see what was happening inside her gut – infections, parasites, digestive function, bacterial balance, inflammation…the whole picture. While we waited for her results, we focused on building her gut healing foundation. Very simple tweaks to what she was eating and when she was eating to create internal safety and support digestion. We also cut way back on the supplements she was taking, because some of them were directly contributing to her loose, urgent stools. Four weeks later, when we met to review her test results, she said this: “Even before I got my results back I’ve started to feel so much better. Before, I was running to the bathroom with the runs all day. Now I’m having solid, complete bowel movements daily and my afternoon energy is so much better.” And what we learned from her results is exactly why I love the GI-MAP. Her results didn’t show ongoing bacterial overgrowth at all. Instead they showed a C. diff infection and a completely burnt-out gut immune system. Both can create symptoms that look and feel just like SIBO, but they require a very different plan of action. No wonder nothing was working and she still felt like sh*t! (Pardon my French. 😉). This is a hill I will die on: Knowing whether SIBO is present on a breath or aspirate test is WAAYYY less important than knowing what led to the overgrowth in the first place. And when you actually go down that path, you may discover you’re not dealing with overgrowth at all. The information you get from any blood, stool, or hair test is only as good as the interpretation of that data. So even if you’ve already done a GI-MAP and didn’t get the relief you were promised or hoped for – it’s not because the test is bad. It’s that no one knew how to connect the dots and uncover your specific root causes. If you’re curious whether the GI-MAP is worth your time and money, I created a short training explaining exactly how I use it to identify your root causes and build a personalized, step-by-step healing plan. Hit reply or respond to this poll and I’ll send it your way.
|
Helping you break up with bloating, constipation, and SIBO without restriction. My weekly newsletter dishes out simple, science-backed gut fixes so you can eat, travel, and live without your digestion calling the shots.
Hi Reader! Chris, Tony (my adorable orange taby), and I are preparing to move back down to New Mexico later this year and we have A LOT to do. We’ll be renting our house out, so we have some repairs/renovations to take care of first, which means we’ve already started going through and packing up some of our stuff (or should I say Chris has started). While I truly appreciate his enthusiasm and wanting to be prepared, it also means we’re living in a little more chaos than I typically like. And...
Welcome to 2026! After completing the Year in Review exercise for myself (I sent out my favorite reflection exercise on 12/21. If you missed it and are interested, hit reply and I’ll send it to you personally ☺️) I realized that 2025 was one of the best years I’ve had in a while. Not because anything really huge happened, but because I finally feel in alignment with the direction my life and business are heading and I am soooo excited to see how this next year unfolds! I am so grateful to...
Announcements: Apply for 1:1 coaching by 11/28 (this friday!) and if we decide it's a mutually good fit, you’ll get an extra month of full support - completely FREE! 🎁Learn more and apply here! Not ready for a full program? Apply for a Total Gut Audit - one call to gain clarity on exactly what your symptoms mean + what steps to start taking today. Learn more and apply here! _____________________________________ Hi Reader! If I had a dollar for every time someone told me, “My iron is low so I...