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This isn’t your first rodeo. If you’ve made it on my email list, Reader, you have been on a healing journey for some time now. You’ve tried:
So, what makes The Heal Your Gut Blueprint different from everything else you’ve tried?
✨ August 1:1 coaching spots are now open, and I’d love to support you! ✨ If you’re ready to stop spinning your wheels and finally heal your gut from the inside out, this is your chance to get expert, personalized support. Spots are limited, and they always go fast – so if the Heal Your Gut Blueprint feels like the right next step, I’d love to walk that path with you. Click below to apply or just hit reply with any questions.
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Helping you break up with bloating, constipation, and SIBO without restriction. My weekly newsletter dishes out simple, science-backed gut fixes so you can eat, travel, and live without your digestion calling the shots.
Hey Reader! I’m super excited for today’s topic – the overlap between endometriosis and gut isssues – because there’s much we can do to improve endometriosis symptoms by improving digestion and vice versa. Today we’re going to get into why endo puts you at higher risk for IBS and SIBO, why the conventional recommendations for these are just going to keep you stuck, plus what to do instead. Lots to cover, so let’s get into it! Announcements: If you missed it, I created a free 10 min training...
Hi there Reader, First off - I'm super excited to share a brand new resource I created for you! This 10 min training covers the #1 thing I teach all my clients to do so they never have to think about starting another elimination diet ever again. This topic was chosen by you and I can't wait to hear what you think of it! Over the years, I’ve taken several GI MAP stool tests to figure out what was going on “under the hood” of my digestion. And while each test gave me new insights, there were...
Announcements: August 1:1 coaching spots are open - fill out an application here and I’ll be in touch ASAP Thank you so much for your feedback on what training topic is most helpful right now. I’ve already started drafting the outline and I can’t wait to share it with you in the next few weeks! While everyone’s personal situation, life journey, and medical history are unique, Reader, there are definite patterns that show up as root causes for the gut issues my clients experience. Heck, I even...