This isn’t your first rodeo. If you’ve made it on my email list, Reader, you have been on a healing journey for some time now. You’ve tried:
So, what makes The Heal Your Gut Blueprint different from everything else you’ve tried?
✨ August 1:1 coaching spots are now open, and I’d love to support you! ✨ If you’re ready to stop spinning your wheels and finally heal your gut from the inside out, this is your chance to get expert, personalized support. Spots are limited, and they always go fast – so if the Heal Your Gut Blueprint feels like the right next step, I’d love to walk that path with you. Click below to apply or just hit reply with any questions.
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Helping you break up with bloating, food sensitivities, and other IBS symptoms without restriction. My weekly newsletter dishes out simple, science-backed gut fixes so you can eat, travel, and live without your digestion calling the shots.
Announcements: August 1:1 coaching spots are open - fill out an application here and I’ll be in touch ASAP Thank you so much for your feedback on what training topic is most helpful right now. I’ve already started drafting the outline and I can’t wait to share it with you in the next few weeks! While everyone’s personal situation, life journey, and medical history are unique, Reader, there are definite patterns that show up as root causes for the gut issues my clients experience. Heck, I even...
I’m putting together a free mini-training to help you finally get clarity on what’s keeping you stuck with bloating, food sensitivities, and gut symptoms that just won’t budge. I’ve got a few topic ideas in mind — but I want to know what YOU most want to learn about. Which topic feels most relevant or helpful right now? Why Your Food Sensitivities Keep Expanding — And How to Tolerate Them Again 3 Surprising Signs Your Gut Needs Support (Even if You Poop Every Day) The #1 Thing I Teach My...
I know you’ve been trying everything you know to feel better, Reader. You’ve followed your GI doc’s recommendations. Maybe you’ve even seen a naturopath. You’ve upped your water intake, eliminated FODMAPs and histamine-rich foods, started magnesium… and yet, you’re still stuck with symptoms. Still bloated. Still uncomfortable. Still afraid to eat certain things. And it makes sense – because you’ve felt the symptoms after eating things like onions, bone broth, avocados, or broccoli. So of...